Friday, May 16, 2014
Forever Nigella 6 Sea Fish Eat it!

Tuesday, April 15, 2014
Kilangan Fish Fry Kizhanga Meen Varuval
| Meen Varuval Kizhanga |
| Tamilnadu Fish Fry |
| Home Style Fish Fry |
Monday, March 17, 2014
Whole Fish with Chili Sauce Doubanjiang quan yu

Whole Fish with Chili Sauce (Doubanjiang quan yu)
One tradition of Chinese cuisine which differs markedly from that of the West is that of serving fish whole (quan) rather than in steak or filet form. Due to cultural tradition and economy, game birds, domestic fowl and seafood are often served anatomically intact. For example, many duck, quail, pigeon and chicken dishes are served with the head combs and beaks still attached, which is generally repugnant to most Westerners. Chinese American versions of traditional dishes have made allowances for this, and by far the most popular dishes in North America are boneless, fileted and trimmed meat protein. Whole fish, however, is often offered stateside, but usually requires special ordering in advance. Any meat cooked “bone in” will tend to be juicier and more flavorful, so the following recipe is highly recommended as a seafood presentation, besides being a fundamental tradition in China.
1-1/2 1/3/4 lb Sheephead, Bass, or Snapper
2 TAB rice wine (marinade)
2 TAB Soy (marinade)
- 6-8 Tab Peanut oil
- 1 “ x 1” pc Ginger, peeled and minced
- 2-3 cloves garlic, minced
- 2 green onion, entirely minced
- 1 level TAB chili bean sauce
- 2 tsp sugar
- 2-3 TAB Xiaoshing wine or dry sherry
- 1 TAB soy sauce
- 1 TAB sweet soy sauce
- 1 cup chicken or pork stock
- Cornstarch Slurry
- Cilantro, roughly chopped
- Slivered or shredded carrot
- sesame oil



Prepare flavoring ingredients, mincing garlic, ginger and green onion. Combine the soy sauces and stock, and set aside.
Heat the peanut oil in a wok; drain the fish and pat dry; dust with cornstarch and shake off the excess. When the oil just begins to smoke, slowly and carefully slide the fish into the wok, head first. Use two shovels or spatulas to manipulate the fish, sliding it to the center, then carefully tilt the wok at angles so that the hot oil comes in contact with the head, middle and tail. Fry on med-high to high for approximately 6 or 7 minutes, adjusting the heat so it doesn’t burn, then slowly turn the fish over. This is difficult, and care must be taken not to break the partially cooked fish, nor tear the skin. Roll the fish over slowly using two spatulas or two large chopsticks and a spatula and cook for 6 to 7 minutes. When the skin is browned and the flesh separates easily when pulled with a fork, it is done.

Turn off the heat and gently slide two spatulas under the fish and put it on a flat plate to drain.
Meanwhile, reheat the oil to med hot (if there is not at least 3 TAB of oil left over from the frying of the fish add to it; if there is too much oil, scoop some out if desired) When oil is hot, toss in ginger, garlic and green onion. Toss until it just begins to turn color, then add chili paste and sugar. Stir fry for 30 seconds or so, swirl in wine, then the sauce ingredients. When sauce is boiling, add cornstarch slurry a little at a time, stirring constantly, until the sauce thickens enough to coat the cooking utensils. Take the wok off the heat and set aside while you carefully pick up the whole fish with two spatulas and place in on the serving platter. Pour the sauce over the fish, and garnish.
Tuesday, March 11, 2014
FISH FRY WITH FRIED ONIONS
We are having a heavy snowfall here, so we are stuck in the house for the weekend, of course, what an ideal day for fried foods. I prepared some onions bajjis with vatha kzumbu and rasam for the both of us and a fish fry just for me (I love cooking seafood for me all the time, just cannot stay from eating fish :). I had some fried onions brought recently from our nearby Indian stores, so instead of the regular fish fry I make, I substituted these fried onions with the small onions. I am glad I tried this…it was very crispy and tasty. I used fewer amounts of fried onions doubting whether it would give a bitter taste when fried but this was the correct amount. The masala consistency was just correct to form a coating over the fish. Maybe next time, I can try adding more onions. If any of have already tried this, please give me your suggestions and ideas friends.
INGREDIENTS
- Any type of fish slices or steaks, 2 (I have used 2 big salmon steaks here).
- Fried onions, ¼ cup. (I used the regular pack of fried onions, which is used as a topping in briyani).
- Garlic, 1 clove.
- Chili powder, 1/2 teaspoon
- Coriander powder, 1 teaspoon.
- Salt as per taste.
- Peppercorn, 1/2 teaspoon.
- Turmeric powder, ¼ teaspoon.
PREPARATION: Clean the fish and cut into thick slices or steaks. Grind the fried onion, garlic, peppercorns into a smooth paste. Add chili powder, coriander powder, turmeric, and salt to the ground paste and mix everything well. Spread the paste on both sides of the fish slices and let them marinade for half-an-hour to an hour inside the refrigerator. Heat a nonstick pan with some oil. When the oil starts to smoke add the fish steaks one by one. Flip the slices after 5-10 minutes depending on the fish used and cook the other side for a few more minutes. Serve hot fish with rice.
Monday, February 17, 2014
Lahori fried fish

Ingredients
- Fish ½ kg Becti big fillet washed
- Salt 1 tsp heaped
- Red pepper crushed 1 tsp
- Ginger Garlic paste 1 tsp
- Roasted and crushed coriander 1 ½ tsp
- Roasted and crushed cumin 1 tsp
- Turmeric ½ tsp
- Pomegranate seeds crushed 1 tsp
- Yellow color pinch
- Ajwaien ½ tsp
- Lemon juice ¼ cup
- Mix all the above ingredients in a bowl; marinate fish in this for 2 hours, shallow fry in frying pan until done, sprinkle with chat masala.
Thursday, February 13, 2014
Leftover fish salad
Mayonnaise to taste
6 leaves of green salad
3 tomatoes
6 slices of lemon
Lemon juice
Mustard
Add lemon juice and mustard to the mayonnaise, to taste. Wash the salad leaves and let them drain well, divide the fish pieces evenly onto the leaves and top with mayonnaise, 1/2 a tomato and a slice of lemon.
From 160 fiskréttir by Helga Sigurðardóttir
This is the last recipe from this book (for now, but I may return to it later).
Saturday, February 8, 2014
Balti fish in green masala

Ingredients
- Beckti fish boneless ½ kg
- Capsicum 1 small
- Coriander leaves ½ bunch
- Mint 2 tbsp
- Yogurt ½ cup
- Cottage cheese 2 tbsp
- Green chilies 6
- Spring onion chopped 1 cup
- Salt 1 tsp
- Sugar 1 tsp
- Garlic crushed 1 tsp
- Ginger chopped 1 tsp
- Oil ½ cup
- In a blender blend Capsicum 1 small, Coriander leaves ½ bunch, Mint 2 tbsp, Yogurt ½ cup, Cottage cheese 2 tbsp, Green chilies 6, Spring onion chopped 1 cup, Salt 1 tsp, Sugar 1 tsp, Garlic crushed 1 tsp, Ginger chopped 1 tsp and blend for 1 minute, heat oil in a wok add blended mixture, fry for 5 minutes, add in the fish, cook on low flame cover for 10 minutes, and serve hot with paratha or rice.
Wednesday, January 29, 2014
Fish and Chips the healthier takeaway option

Thats why I prefer to keep some breaded cod or haddock in my freezer along with some oven chips and frozen peas. In 30 minutes you can have a comforting plate of Fish and Chips ready and on the table.
If you have more time and want to make your own, you might want to check out some of the recipes on the Fish and chip style fish recipes on the Fish is the Dish website:
Fish n Chips Jubilee Fish and Chips by Nick Coffer Spooky Witch Fingers

Fish is the Dish has been educating people across the UK about the health benefits of eating fish for over a year now, and they are delighted to announce that after months of hard work, their Healthy Happy Hearts Challenge is finally complete and underway!
);
Sunday, January 19, 2014
Fried fish Orly
Id be the first to admit that this isnt a specifically Icelandic dish, but you can buy it in many diners and restaurants all over the country.
Orly batter:
300 ml (10 fl.oz.) light lager or water
2 tbs sugar
1 tsp salt (the original recipe says 1 tbs, but this must be an error)
1 tbs cooking oil (the original recipe says 1 tsp, but this must also be an error - there needs to be more than 1 teaspoon of oil in the batter)
1 egg yolk
flour
1 egg white
Mix together the lager or water, sugar, salt oil and egg yolk and thicken with flour until the batter is the thickness of pancake batter. Let stand for 1 hour at room temperature. Whip the egg white stiff and fold into the batter just before you use it.
May be used to coat fish, scampi/langoustines, shrimp or vegetable fritters.
To make fish Orly:
Haddock fillets, boned and skinned, or other white fish – cod or sole is good and anglerfish is divine
flour for dredging
Cut the fish fillets in pieces about 3 by 2 inches. Pat the fish pieces dry, season if you wish and dredge in flour. Dip to coat in the orly batter and fry in a frying pan or a deep-fryer (set temperature at 180 to 200 °C (355 to 390 °F)) for 2-3 minutes. Batter coating should be golden when cooked.
Generally served with chips/fries, cocktail sauce and coleslaw.
I also like to serve it with rice, salad and sweet-and-sour sauce.
Notes:
- Stir peeled Arctic shrimp or finely chopped vegetables into the batter and drop lumps of it into hot oil with a tablespoon. Makes great finger food.
- Cut fish fillets into finger-sized strips, batter and fry. Another great finger food.
- Cocktail sauce, garlic sauce, sweet-and-sour sauce or sweet chili sauce make a good dipping sauce for food in Orly.