Showing posts with label chips. Show all posts
Showing posts with label chips. Show all posts
Wednesday, January 29, 2014
Fish and Chips the healthier takeaway option

Thats why I prefer to keep some breaded cod or haddock in my freezer along with some oven chips and frozen peas. In 30 minutes you can have a comforting plate of Fish and Chips ready and on the table.
If you have more time and want to make your own, you might want to check out some of the recipes on the Fish and chip style fish recipes on the Fish is the Dish website:
Fish n Chips Jubilee Fish and Chips by Nick Coffer Spooky Witch Fingers

Fish is the Dish has been educating people across the UK about the health benefits of eating fish for over a year now, and they are delighted to announce that after months of hard work, their Healthy Happy Hearts Challenge is finally complete and underway!
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Saturday, January 18, 2014
Baked Tortilla Chips
| Baked Tortilla Chips |
All purpose flour / Maida flour- 1 cup
Cooking soda - 1/4 tsp
Butter or Olive Oil or Lard- 2 tbsp
Hot water- 1/2 cup
Salt to taste
| Tortilla Chips with Salsa |
1. In a large bowl combine flour, cooking soda, required salt and butter, mix well with your fingers until it resembles bread crumbs.
2. Add hot water to the flour little by little and knead flour for 10 mins until a smooth and soft dough is formed.
3. Set aside the tortilla dough for 5 mins. Take a lemon sized dough and roll out into thin and even circle. Prick flattened dough with fork and cut into several triangle shapes.
4. Pre - heat oven to 200c, place the triangle shaped dough pieces on a oven proof cookie sheet or tray leaving some spaces between each dough.
5. Bake until tortilla chips are crisp and golden browned.
6. Place the chips on wire rack allow to cool and store it in air tight container.
Serve with Mexican Salsa----> click for the salsa recipe
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