Friday, March 21, 2014
Vegetable Pasta With Coley
Ingredients
4-5 Medium Carrots (cut into sticks)
Handful Fresh Green Peas
1/2 Cauliflower (cut into florets)
Pasta Twirls
Coley Fish (or white other fish)
Sprinkle Dried Parsley
Lemon Juice (optional)
Olive Oil (optional)
Ground Black Pepper
4-5 Medium Carrots (cut into sticks)
Handful Fresh Green Peas
1/2 Cauliflower (cut into florets)
Pasta Twirls
Coley Fish (or white other fish)
Sprinkle Dried Parsley
Lemon Juice (optional)
Olive Oil (optional)
Ground Black Pepper
Steam the fish and vegetables in a steamer.
Cook the pasta in some lightly salted water.
Once ready drain the pasta and mix in the fish and vegetables.
Sprinkle on some parsley, black pepper and squeeze on some lemon juice, put onto a plate and drizzle over some olive oil - dust with parmisan cheese also if desired.
Cook the pasta in some lightly salted water.
Once ready drain the pasta and mix in the fish and vegetables.
Sprinkle on some parsley, black pepper and squeeze on some lemon juice, put onto a plate and drizzle over some olive oil - dust with parmisan cheese also if desired.
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