Showing posts with label spiced. Show all posts
Showing posts with label spiced. Show all posts

Sunday, December 22, 2013

Spiced Butternut Squash and prawns with coconut and chilli

We dont have a Sainsbury store near my home.  But I travel about a bit in my work and at one of the sites I frequent there is a Sainsburys within walking distance and I like to drop in their in my lunch hour.  I picked up a copy of the Sainsburys Magazine for October as I liked the look of some of the recipes.


I particularly liked this recipe for 
Spiced Squash and Prawns with coconut and chilli:

Serves 3-4
Serve with Basmati rice

2 tbsp groundnut or vegetable oil
1 small onion, finely sliced
4 cloves garlic, crushed
2 green chillies, finely chopped, plus sliced chilli to serve (I only had red chillies so used these instead)
1/4 tsp turmeric
2 tbsp jalfrezi or other medium curry paste (I used Pataks Jalfrezi)
1 medium butternut squash, peeled and cubed
I had a couple of little courgettes which I also added.
2 x 400ml tins coconut milk
20 large, raw shelled prawns, ideally with tails left on 
juice of 1/2 large lime
2 handfuls of coriander leaves

1 Heat the oil in a shallow-sided pan and gently fry the onion, garlic and chopped chilli for  5-7 minutes, until softened.  Stir in the turmeric and curry paste and fry for a further minute.
2. Add the butternut squash and coconut milk, bring to the boil, then simmer for 15 minutes.
3. Stir in the prawns and lime juice ans dimmer for a couple of minutes until the prawns are cooked.  Check the seasoning.  Add most of the coriander and serve topped with the rest and the slices of chilli.

 I really cant recommend this recipe enough, it was easy to make and was lovely and creamy.  The recipe says it feeds 3-4, but you could easily feed 6 with this potful.   It would also be a great vegetarian dish by simply leaving out the prawns.

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