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Sunday, May 18, 2014

Easy Made from scratch Pancakes Recipes

Made from scratch Pancakes:

Blue Berry

Chocolate

Delicious made from scratch recipes that is quick and easy to make. This takes about 10 min to whip up in the morning.

Ingredients:

1 cup of all purpose flour

1 1/2 teaspoons of baking powder

1/2 of cup sugar

1 large eggs whisked

1 teaspoon of pure vanilla extract

2 teaspoon of melted butter (room temperature)

1 cup of milk (room temperature)

2 medium bowls

any toppings of choice

non-sticking spray

In one bowl, combing flour, baking powder, sugar and whisk to break the lumps. In the other bowl, add the eggs, milk, butter and whisk in the vanilla extract. In the dry ingredients bowl, make a dent in the center and pour the wet ingredients in that center. Whisk the mixture (some lumps are ok) together about two or three times . DO not over mix.
Heat the skillet to medium heat, Spray the skillet with non-cooking spray. When the cooking sprays sizzle within 3 to 5 seconds then its ready to add the batter. If it sizzles and evaporates right away then its too hot and will burn the pancakes. Add about a ladle of batter, after about 30 seconds add in your favorite toppings then about another 30 seconds flip for another 45 seconds to 1 min. Serve with extra toppings and syrup. Makes about 6 pancakes.

Tuesday, March 11, 2014

The G Free Diet An Opinion from Elaine Monarch CDF

Tonight- like the many readers of the Celiac List-Serve- I received this letter from Elaine Monarch of the Celiac Disease Foundation. Because this letter accurately reflects my own view regarding the new book, The G-Free Diet, I am sharing this public letter with my readers.

Celiac Colleagues:

I am writing to call your attention to the current publicity surrounding the new book, The G-free Diet, A Gluten-Free Survival Guide by Elisabeth Hasselbeck, co-host of The View. While it is important to call attention to celiac disease, the information must be accurate - the inaccuracies in this book are potentially dangerous and detrimental to celiacs and to those yet to be diagnosed if people self diagnose and start eating GF. Our mission is to assist in getting people accurately diagnosed and the message in this book could defeat this mission. It appears that this book is being marketed as a fitness diet - eat g-free and feel so much better. Celiac is incorrectly referred to as an allergy not an autoimmune disease. The GF diet is the medically mediated prescription that controls the condition for a diagnosed celiac. Several items in the book are misleading and inaccurate and place further limitations on the GF diet. The gluten-free lifestyle is a lifelong commitment for the diagnosed celiac, not an option, not a fad diet - adhering to the GF lifestyle requires patience and persistence. This lifestyle can not be trivialized.

Thank you.

Elaine Monarch

Celiac Disease Foundation
Founder and Executive Director
13251 Ventura Blvd. Suite 1
Studio City, CA 91604

Saturday, February 15, 2014

Hello from Dunsmuir California!

Just a quick note to let you know were up in beautiful Dunsmuir, California celebrating my father-in-law Als 70th birthday. Well be back at it Monday, so pardon any delays in responding to comments and emails. I hope you have a wonderful weekend, and as always, enjoy!